Sunday 9 March 2008

There are interesting things to see on a cycle ride

Last Saturday was a lovely day, so I decided to go for a river cycle ride, to Waterbeach down by the river, to Cambridge and back.

I set off with very little, a little hardcase strapped to my pannier with a waterproof jacket and a puncture repair kit in, and onto my bike was a pump and my water bottle filled with my electrolyte drink (see my other blog post on how to make it).

I set off cycled to Waterbeach, whilst going through Waterbeach I saw a Church that I have seen a few times before, but I never stopped, so this time I decided to stop and take some pictures of it.

I set off again and rode down the little path next to the river Cam, I found that although I was only on a thin path I was able to take some video of the ride. About half way down there I saw a rowing boat race and decided to take some video of it (click here to download it). It was very good timing, that I was riding down there at exactly the same time as it began. I stopped for a while and then I needed to continue, so I did.


I cycled to Cambridge and then on the way back home I went over a bridge that is quite steep. I am quite used to going over this bridge the amount of times that I have done it. I remember the first time I went over it, I really struggled. Cambridge is the flattest place on the Earth, so I have to find some hills to practice on, if not I will not have any hill practice for the London to Cambridge Ride. So, when I approached the bridge I decided to cross it 20 times, I managed 5 times, I think I will have to build up to 20. Some people thought I was crazy and I crossed the bridge 5 times in the time it took them to cross it on foot once.

After that I rode home and did some weight work. All over body conditioning is very important, if you do not just want to loose weight but also gain muscle too.

1 comment:

Anonymous said...

If I see you crossing the bridge I'll be sure to cheer you on :)