- Orange or Apple Pure Fruit Juice
- Berries (Strawberries, Raspberries, Black Forest Fruits and berries, blueberries (only with Apple Juice), Blackberries) - you can use frozen berries if you cannot find fresh
- Bananas
- Natural Yogurt
- Ice
Put 1 litre of Fruit Juice into a blender add ice and 1 big banana or 1 small ones, blend. Add berries to taste and blend. Add four large spoons of natural yogurt and blend.
Enjoy!
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